How Professionals can Help with Mental Health

Managing mental health issues can often feel very lonely as an individual. Mental health problems aren’t a physical illness with clear and obvious symptoms like a cold or flu, so it can be difficult for a person who is struggling internally to express their emotions and experiences to others. In the beginning, budding mental health concerns might just seem like a few tough days that a person tries to cope with independently. In time, a person dealing with mental health issues might isolate themselves or find it difficult to socialise, especially if they are dealing with depression or anxiety.

Understanding how to access support from mental health professionals can help you signpost your people to appropriate support. Today, we’ll provide a breakdown of where to seek professional mental health support for different presenting issues.

Types of mental health professionals

There are a variety of mental health professionals who cater their care to specific needs. Here are some of the different types of mental health professionals that can offer support and guidance.

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