How to Identify and Support Employees in Distress
Some days you may notice stress in your people, particularly during busy periods where all hands are on deck. Though sadly, there may be...
Health Assured
Sep 257 min read
How to Safeguard your Mental Health on Social Media
Don't let social media control your life.
Health Assured
Aug 54 min read
How to Raise Awareness of Mental Health in the Workplace
Mental health in the workplace has always been a topic of discussion. According to Action Mental Health, unfortunately a substantial...
Health Assured
Jul 247 min read
Why Your Business Should Invest in Mental Health First Aiders
According to the RIDDOR statistics between 2023 and 2024, workers suffering from work related stress, anxiety and depression numbered...
Croner
Jun 124 min read
Comparison is the Thief of all Joy
Anybody else feel like a total fraud? I was scrolling through Instagram the other day and in those squares of perfect floral loveliness,...
Viv Bradford
Jun 123 min read
Managing Sickness
Sickness absences are a costly expense for employers both in lost employee hours and in statutory sick payments. As an employer it’s...
Croner
Apr 83 min read
Flowers for Wellbeing
Incorporating flowers into self-care routines is a simple yet powerful way to enhance well-being. Flowers have been shown to boost mood,...
Karen Barnes
Mar 214 min read
Health Assured: Mental Health A-Z
Educating ourselves helps us to improve our understanding of mental health and support others who need it. We cover the most common....
Health Assured
Mar 69 min read
Should Mental Health First Aid be mandatory?
Mental health is an integral part of our overall wellbeing. Understanding and maintaining good mental health can help us lead fulfilling...
Health Assured
Feb 144 min read
5 Tips to Protect your Mental Health
five tips that you can incorporate into your daily routine to protect your mental health and promote overall wellbeing
Health Assured
Feb 112 min read
Financial Wellbeing in the Workplace
Creating an open and honest work culture surrounding money can improve colleagues mental wellbeing overall.
Health Assured
Feb 113 min read
Self-Care: Taking Time Out
Here at Health Assured, we are looking at ways you can tend to the body’s needs, nurture good mental health and find peace of mind...
Health Assured
Feb 113 min read
Stress Toolkit & Mental Health Policy
Some stress at work is unavoidable.
But, if it gets too much, it can have a massive impact on wellbeing,
Croner
Jan 306 min read
Prioritising employee mental health this Blue Monday & beyond
January can be a difficult time of year for many reasons. The pressure to set new year’s resolutions, post-Christmas blues and dark...
Health Assured
Jan 202 min read
The Physical Impact Of Stress
Stress is a survival response that generates the fight or flight response to a real or perceived threat. Your body is designed to...
Health Assured
Oct 23, 20243 min read
