Health Assured
- Jan 14, 2022
- 2 min
Prioritising employee mental health this Blue Monday & beyond
January can be a difficult time of year for many reasons. The pressure to set new year’s resolutions, post-Christmas blues and dark...
Health Assured
- Jan 14, 2022
- 3 min
Health Assured: Legal advice surrounding debt
Facing financial difficulty is extremely tough and this can sometimes lead to stress.
Health Assured
- Jan 14, 2022
- 3 min
Mental Health Awareness
In this article, we will provide information regarding spotting signs of mental health issues and how you can help yourself.
Health Assured
- Jan 13, 2022
- 3 min
Cervical Screening Awareness week: Why workplaces should encourage screenings
The 17th to 23rd of January is Cervical Cancer Prevention Week. This is an especially vital awareness week as it serves to highlight a topic
Health Assured
- Jan 5, 2022
- 3 min
Health Assured: How to eat a healthy balanced diet this Veganuary
The vegan diet has been ever-growing in popularity in recent years. A healthy vegan diet is a great way to up your intake...
Health Assured
- Jan 4, 2022
- 3 min
Health Assured: Financial wellbeing in 2022
Money and mental health, at first glance, you might not make the connection. But the two have more of an influence on each other....
Health Assured
- Dec 3, 2021
- 2 min
Health Assured : Winter health tips
Winter is most definitely here! And it brings with it the inevitable poor weather, colds, coughs and other illnesses...
Health Assured
- Nov 10, 2021
- 3 min
4 simple ways to reduce your alcohol intake
Alcohol Awareness Week is just around the corner—and this year, the event will take place from the 15th-21st November. The week serves as...
Health Assured
- Nov 9, 2021
- 2 min
How to prevent workplace bullying
According to CIPD research, 15% of employees in the UK have been victims of workplace bullying in the past three years.
Health Assured
- Sep 22, 2021
- 1 min
Gold Rules for Long Life - Fact Sheet
This easy to read fact sheet from our Key Partner, Health Assured outlines the top tips for meeting the 4 golden rules of a long life.
Health Assured
- Aug 2, 2021
- 1 min
Diabetes - Fact Sheet
Diabetes UK states that there are 2.8 million people diagnosed with diabetes in the UK
Health Assured
- Aug 2, 2021
- 5 min
Disagreeing without arguing
There is an old saying, pick your battles to win the war!