Health Assured
- Sep 20, 2022
- 3 min
How to overcome Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder (SAD) is a type of depression that comes and goes with the change of the seasons.
Health Assured
- Aug 12, 2022
- 3 min
Court of Protection
The Court of Protection deals with health, welfare, financial and property affairs for people who lack the mental capacity to make decisions
Health Assured
- Aug 11, 2022
- 4 min
Menopause at Work
Menopause can significantly impact a person’s life, putting them through an emotional, physical, and...
Health Assured
- Aug 11, 2022
- 4 min
5 tips for coping with change
Change can be a good thing. It can take you out of your comfort zone and lead to new, exciting experiences. On the other hand, change can be
Health Assured
- Aug 11, 2022
- 4 min
Overcoming the pressures of a summer body
Summer is in full swing, and holidays are on the horizon. For some, this might trigger worries about physical...
Health Assured
- Aug 10, 2022
- 3 min
4 summer incentives to boost employee motivation
The summer working season can feel different to other times of the year....
Health Assured
- Jul 21, 2022
- 4 min
Encouraging physical wellbeing in the workplace
As an employer, you must support your employee’s health and wellbeing. If your organisation encourages activities which promote...
Health Assured
- Jul 19, 2022
- 3 min
Helping employees through the cost-of-living increase
Prices in the UK are rising. Financial pressures are a major stressor in life for many people. That’s why it’s essential that workplaces...
Health Assured
- Jul 1, 2022
- 4 min
Overcoming social anxiety
Social anxiety is more than being shy or not wanting to talk to others. It can be a debilitating and often irrational fear.
Health Assured
- Jul 1, 2022
- 3 min
Self-care: taking time out
Here at Health Assured, we are looking at ways you can tend to the body’s needs, nurture good mental health and find peace of mind...
Health Assured
- Jun 6, 2022
- 3 min
Supporting employees affected by the HRT shortage
HRT helps around one million women across the UK deal with these menopausal symptoms. And the UK is currently experiencing a shortage...
Health Assured
- Jun 3, 2022
- 4 min
How you can celebrate pride month in the workplace
While many organisations continue to evolve, providing workplace protections for the LGBTQ+ community, many people are still reluctant......