

Menopause at Work
Menopause can significantly impact a person’s life, putting them through an emotional, physical, and...

Health Assured
Aug 11, 20224 min read


5 tips for coping with change
Change can be a good thing. It can take you out of your comfort zone and lead to new, exciting experiences. On the other hand, change can be

Health Assured
Aug 11, 20224 min read


Overcoming the pressures of a summer body
Summer is in full swing, and holidays are on the horizon. For some, this might trigger worries about physical...

Health Assured
Aug 11, 20224 min read


Encouraging physical wellbeing in the workplace
As an employer, you must support your employee’s health and wellbeing. If your organisation encourages activities which promote...

Health Assured
Jul 21, 20224 min read


Helping employees through the cost-of-living increase
Prices in the UK are rising. Financial pressures are a major stressor in life for many people. That’s why it’s essential that workplaces...

Health Assured
Jul 19, 20223 min read


Keeping your cool when it gets hot
Whilst there are no legal limits on working in hot weather, with temperatures predicted to again reach new highs over the next few days...

Caroline Marshall-Foster
Jul 13, 20224 min read


HSE advice for employers on working in hot temperatures
HSE has today issued advice for employers on working in hot temperatures..

Nicole Moore
Jul 12, 20221 min read


Houseplant Styling: Creating an Outdoor Retreat
Take inspiration from RHS Chelsea's music-inspired houseplant displays to create a green retreat of your own.

Su Whale
Jul 8, 20222 min read


Overcoming social anxiety
Social anxiety is more than being shy or not wanting to talk to others. It can be a debilitating and often irrational fear.

Health Assured
Jul 1, 20224 min read


Parental rights
Parental Responsibility how is it defined, what does it consist of, who has responsibility and how do you apply for it...

Health Assured
Jul 1, 20224 min read


Rounded, leafy houseplants give the biggest boost to well-being, new research reveals
We all know the sale of houseplants has been stellar and that they are good for wellbeing. Now the august Royal Horticultural Society...

Caroline Marshall-Foster
Jun 16, 20223 min read


Supporting employees affected by the HRT shortage
HRT helps around one million women across the UK deal with these menopausal symptoms. And the UK is currently experiencing a shortage...

Health Assured
Jun 6, 20223 min read


How you can celebrate pride month in the workplace
While many organisations continue to evolve, providing workplace protections for the LGBTQ+ community, many people are still reluctant......

Health Assured
Jun 3, 20224 min read


Recognising Scams and Phishing Emails
Phishing is a type of fraudulent activity where an email is sent from a cybercriminal pretending to be from a reputable company....

Health Assured
May 30, 20223 min read


Building a healthy self-identity
Self-identity refers to how you identify and define yourself. Fundamentally, it answers the question: who am I? Your self-identity is ......

Health Assured
May 29, 20223 min read