Health Assured
- Feb 16
- 3 min
Random Acts of Kindness Day: 10 good deeds you can do today
Saturday 13th November is World Kindness Day. Our key partner Health Assured has put together 10 good deeds you can do today...
Health Assured
- Dec 14, 2023
- 5 min
Recognising and Managing Stress
Learn how to identify and manage stress in your work and personal life, with advice from Health Assured.
Health Assured
- Apr 5, 2023
- 3 min
April is International Stress Awareness Month
Learn how to identify stress in the workplace and strategies to combat it.
Health Assured
- Feb 27, 2023
- 2 min
Helping Others with their Mental Health
When others around you are struggling with their mental health it can be hard to know how to support them. Health Assured offer advice.
Health Assured
- Feb 15, 2023
- 5 min
All in the Mind: Mindfulness
Mindfulness is an effective tool to manage depression, anxiety or stress. Learn how mindfulness can benefit you and your team.
Health Assured
- Feb 14, 2023
- 3 min
Building Healthy Relationships at Work
Learn the benefits of building and maintaining healthy relationships at work and at home.
Health Assured
- Feb 9, 2023
- 3 min
How to Overcome Burnout
Health Assured offer strategies to avoid and manage burnout, at work and at home.
Health Assured
- Jan 6, 2023
- 6 min
Domestic Abuse: Issues & Support
Health Assured share the latest advice on identifying domestic abuse and how to support potential victims.
Health Assured
- Dec 5, 2022
- 1 min
Coping with Financial Stress
Health Assured offer practical advice and tips to cope with financial-related stress and anxiety.
Health Assured
- Dec 2, 2022
- 4 min
Tips for Living with OCD
Learn how to identify and manage OCD in yourself and others. Health Assured share their tips and explain how they can offer support.
Health Assured
- Dec 1, 2022
- 4 min
The Importance of Work-Life Balance
For many business owners, the line between personal and professional life has become blurred. Health Assured offer advice to tackle this.
Health Assured
- Nov 23, 2022
- 4 min
Movember: Supporting Men’s Mental Health at Work
Employers can make an important contribution to the health and wellbeing of their male employees. Learn more here.