Helping Others with their Mental Health
When others around you are struggling with their mental health it can be hard to know how to support them. Health Assured offer advice.
Health Assured
Feb 27, 20232 min read
Coping with Financial Stress
Health Assured offer practical advice and tips to cope with financial-related stress and anxiety.
Health Assured
Dec 5, 20221 min read
The Importance of Work-Life Balance
For many business owners, the line between personal and professional life has become blurred. Health Assured offer advice to tackle this.
Health Assured
Dec 1, 20224 min read
Renting: Know your rights
On the 6th of April 2022, changes came into effect with regards to the Divorce, Dissolution...
Health Assured
Apr 21, 20223 min read
Mental coping techniques Fact Sheet
More resilient people recognise the warning signs of too much pressure
Health Assured
Aug 1, 20211 min read
Don’t over commit
Bills are a fact of life; they only become a problem when you become over committed.
Health Assured
Aug 1, 20213 min read
Social media addiction
In a 2017 Elsevier study, it has been estimated that over 210 million people suffer from internet and social media addictions worldwide.
Health Assured
Aug 1, 20212 min read
Managing Day-to-Day Hassles - Fact Sheet
The hassles of day-to-day life can often cause more pressure and stress than major events that happen to us at home or at work.
Health Assured
Aug 1, 20211 min read
Retirement – What you need to know
With one third of our lives being spent at work, there is no surprise why many look forward to the golden days of retirement.
Health Assured
Aug 1, 20215 min read
Tenancy rights
It is important for a tenant to be aware of their rights in the event of a disagreement or dispute with a landlord,
Health Assured
Aug 1, 20213 min read
Dealing with Change at Work
The only constant in life is change. Sounds like a pithy sentiment, but it’s absolutely true
Health Assured
Aug 1, 20213 min read
Redundancy
Redundancy is usually accompanied by negative and anxious emotions: sudden shock, intense worry and a loss of self-esteem.
Health Assured
Aug 1, 20217 min read
Time management
The faster we scramble to catch up, the further away that elusive goal seems. As a result, we feel stressed and out of control.
Health Assured
Aug 1, 20213 min read
Stress - signs and symptoms - Fact Sheet
How can you recognise when situations are starting to get stressful?
Health Assured
Aug 1, 20211 min read
Equality
In the 1970's Britain began to develop legislation that would protect certain groups of people from unfair discrimination.
Health Assured
Aug 1, 20214 min read
